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Hudson, Ohio Did You Know Gardening Can Help Your Health?

Five Health Benefits Of Gardening At Home In Hudson Ohio

Whether it would be gluten free dining out options in Hudson Ohio or farm to table restaurants, with every new health movement that emerges, one truth always stays the same. Nothing ever beats vegetables grown in your very own garden. Homegrown produce offers an incredibly high nutritious alternative to the processed foods we encounter everyday. What you may not know is that gardening itself can offer a wide array of health benefits also. If you have been looking for the motivation to start your own garden, then look no further. These surprising benefits of gardening can have for your health should give you the perfect excuse to start a garden today in Hudson OH.

1. Boost your brain

Gardening involves and strengthens many of our most critical mental functions like dexterity, problem solving, and mental awareness. Multiple research studies have suggested that daily gardening not only has a large positive impact on dementia patients, but that it can also reduce the risk of dementia and Alzheimer's by as much as fifty percent.

2. Stop stressing today

We have all had experience struggling with the everyday stress in life. Stress can take many years off your life and severely effect your happiness. Getting out in the garden at the end of the day can greatly reduce stress you feel daily. Studies have shown that growing plants from seeds encourages positive thought and improvement to your self esteem. It will even reduce the levels of stress creating hormones in your blood.

3. Healthy heart

Gardening will help keep you active for more time during the week while you do something you enjoy. Not only that, but because it reduces stress and keeps your heart pumping healthily, gardening can decrease your risk for a variety of heart related issues including heart attacks, heart disease, strokes and diabetes.

4. Strengthen in your defense

Not only does gardening allow you to soak up more of the sun strengthening Vitamin D, but the soil will help improve your immune system to fight off sicknesses. From getting dirt under your fingernails to breathing healthy bacteria, the nutrients of your garden can help to alleviate symptoms of allergies and asthma that are associated with an over-stressed immune system.

5. Sound sleep

Spending time out in your garden tires you out and allows you to use up the extra energy you have. When you combine the hard working of gardening with it’s stress and anxiety lowering benefits. Then it comes down to you getting a better night sleep and more relaxing dreams. When you sleep better, you’ll feel more alert and enjoy a more positive attitude and who couldn’t benefit from that?

Gardening is can be hard work, but gives you something you can ultimately be proud of. Having beautiful landscaping and lawn to match your new garden ensures your home will give off a great first impression to visitors. With all the hard work you put into your gardening, you might consider hiring a professional to keep your lawn perfectly manicured, so you can relax and enjoy your beautiful landscape!

Ready to find out more?

Call Akron Canton Lawn Care Now for your Free Estimate on any of our lawn care services
(330) 933-2222 
or click the Contact Us button to send us an email.

Tips For Uniontown Residents For Eliminating Patches and Weeds

Preventing Patches & Weeds In Your Grass In Uniontown Ohio

Nothing makes your the lawn look bad quite like big noticeable brown patches or weeds in Uniontown OH. Your lawn should be green, lush, and vibrant. When you do not keep up with your lawn maintenance, it will start to look a little worse for wear unfortunately. If you notice brown patches and weeds in your yard, we can help you get rid of them or we can give you some tips on how to prevent them IN Uniontown OH.

Brown Patch

Brown Patches is a fungal disease that causes large circle like areas of dead grass. The way to prevent this disease from consuming your lawn is to keep it as cool and dry as possible.

Watering

Only water your grass when it needs it. It is also best to water your lawn in the morning between the hours of 5:00 a.m. and 9:00 a.m. If you water your lawn in the evening or night, the water may just sit at the surface rather than get absorbed into the soil. If water sits on your lawn, it will encourage the growth of disease. Water on the surface of your lawn will invite Brown Patch.

Removing Leaves

Leaves can lead to fungus, so always try and keep them off your grass. Removing the leaves is particularly important in the fall when leaves are falling more frequently.

Shade

Keep a special eye on areas in the lawn that don’t get a lot of sunlight. Shaded areas will not absorb water as quickly because the soil never gets really hot. When the soil doesn’t absorb water, fungus can start to grow. You might have to look into ways to drain these areas in the lawn.

Watching Your Step

If you have Brown Patch, do not walk on it. Fungal diseases spread easily and you can affect other areas and spread it in the lawn.

Pet Urination

Pet urination is a common cause of patchiness in lawns. If you have pets, be sure to take them for a walk and try to have them urinate elsewhere.

Weeds and Crabgrass

Dandelions, crabgrass, clover and other weeds can quickly take over your yard. Once they get established they can be hard to get rid of, but remember that a healthy lawn will always naturally fight off weeds.

Weeding

If you only have a few weeds and want to pull them by hand, make sure you get the roots of the weed. Otherwise the weed will come right back. It is best to pull weeds after it rains because wet roots come out of the soil easier.

Proper Mowing

Set your lawn mower to a high setting. Tall grass means thick healthy grass, and this provides shade in the soil so weed seeds can not germinate and grow. You should never mow below 3.5 inches.

Deep Watering

Only water your lawn when you have to, and water the lawn deeply. A deep watering encourages your grass roots to grow deeper into the soil, and this helps your grass stay healthy.

Core Lawn Aeration

Aeration is when you create thousands of small holes across your yard and deposit the cores from these holes on top of the grass. These small holes help oxygen, water, nutrients and fertilizer get to the roots of your grass. When the roots have easy access to these nutrients the grass will thrive. All lawns get compacted fairly quickly and aerating will also eliminate compaction and remove thatch. Aeration does amazing things for a lawn and is a great way to boost the look and health of your lawn.

Need Help? Hire a professional

There are a lot of benefits to having a beautiful, healthy lawn at your property. Healthy lawns improve the look and value of your home. A healthy lawn can prevent diseases and weeds from coming in and destroying the hard work you have invested into your lawn. While it is great to have a beautiful lawn, it does takes a lot of time and effort to keep it maintained. Proper professionals will have access to products the public does not and have the knowledge and equipment to take care of your lawn properly and quickly.

Call Akron Canton Lawn Care Now for your Free Estimate on any of our lawn care services
(330) 933-2222 
or click the Contact Us button to send us an email.